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Winter preparations are a personal matter for every housewife. Many adhere to proven spinning recipes for years. To make caviar out of beets for the winter, you don't have to work especially hard. And the prepared mixture will go as a dressing for soups and borscht and an independent snack. Several common recipes should be tried.
The nutritional value
Those who monitor their weight attach great importance to the presence of a certain amount of proteins, fats and carbohydrates. It is impossible to accurately calculate their number in the finished product, since the variety and components that make up it change. But there is an approximate ratio:
- calorie content 85-125 kilocalories;
- fats 6.63 grams;
- carbohydrates 13.72 grams;
- proteins 2.15 grams.
- water 82 grams;
- dietary fiber 1.6 grams.
The peculiarity of the product is that with a low calorie content, it has a high fat content.
The benefits of using the product:
- helps with diseases of the heart and blood vessels;
- recommended for hypertensive patients;
- strengthens the immune system;
- heals the liver;
- used to prevent thyroid diseases.
In addition to the positive effect, beetroot caviar also has a negative effect on the human body.
- contraindicated for diabetics;
- interferes with the absorption of calcium, for this reason it is strictly contraindicated in osteoporosis.
By eating a snack, taking these precautions into account, people provide support to the body at any time of the year. This is especially true in winter, when a person does not receive enough vitamins.
What varieties are better to choose for preparations for the winter
The summer resident, who first encountered this issue, finds himself in a difficult situation. How to choose from all the variety of modern manufacturers and not make a mistake?
The best varieties for blanks for future use:
- only culinary varieties of red beets are suitable, you should not choose fodder;
- Bordeaux 237;
When growing beets in the garden, you should look at the appearance of the tops. The leaves of the forage crop are green, without red veins. It is better not to use these root vegetables.
How to cook beetroot caviar at home
Housewives asking this question are looking for recipes for cooking vegetables that are more suited to the needs and preferences of the household. It is important that it is tasty, healthy, easy to cook. The variety of ways is amazing. It is worth trying to cook a little from several options, and choose the right recipe for yourself.
For the preparation of snacks, boiled beets are used; to preserve more nutrients, they are baked.
The recipe for making beetroot caviar, proven over the years, is in demand among beginners and more experienced hostesses. It is worth noting that it is not difficult and quick to prepare it.
- beets - 1 kilogram;
- onions - 0.3 kilograms;
- oil - 1 glass;
- salt and sugar - 2 tablespoons each;
- vinegar essence - 1 tablespoon;
- garlic and spices to taste.
Peeled vegetables are crushed to a mushy state in a way convenient for processing. Pour everything into a cooking container and add oil. Salt and add sugar immediately.
Set on low heat, cook for about 2-2.5 hours. The mixture is constantly stirred so that the workpiece does not burn and the taste does not deteriorate. A few minutes before removing from heat, add vinegar, mix thoroughly, boil. Hot laid in sterile jars and rolled up. Beetroot caviar prepared in this way is freely stored in the cellar until spring.
Fried beetroot caviar
There are several ways to prepare caviar. For those who love fried snacks, there is the following cooking option.
- 0.8 kilograms of beets;
- 0.3 kilograms of onions;
- 3-4 cloves of garlic;
- 150 milligrams of oil;
- 2 tablespoons of mayonnaise;
- herbs and spices to taste.
Heat the oil in a frying pan, and the diced onions are fried until golden brown. Beets are cut into thin strips and mixed with onions, fried until tender.
Before removing from heat, mix with mayonnaise and add spices and garlic. Mix thoroughly, fry for 5 minutes. The finished snack is given time to cool, put in the refrigerator.
Recipe with carrots and onions in jars
Carrot caviar with beets turns out to be nutritious and tasty. It is used as a salad or borsch dressing.
- 2 kilograms of beets;
- 0.5 kilograms of carrots;
- 0.5 kilograms of onions;
- 2 tablespoons of salt;
- 3 tablespoons of granulated sugar;
- 6 tablespoons of vinegar 9%.
Peeled and washed vegetables (onions, beets, carrots) are chopped in a way that is convenient for the housewife. All are mixed and placed in a vessel suitable for cooking. Put on low heat and extinguish for 1 hour. Stir to avoid burning.
The peculiarity of this recipe: you don't need to add a lot of carrots. She is able to kill the taste of beets.
Then the mixture is salted, vinegar, oil are poured and granulated sugar is poured. Mix well and allow to boil. Estimated time is 15 minutes. Ready caviar with vegetables is transferred to jars and corked. Store such a product in a cellar or apartment on the balcony.
A variant of spicy and sweet beetroot caviar
An unusual way of preparing snacks in winter, built on the contrast of tastes. It is easy to make, and its unusual taste is worth trying.
- beets - 1 kilogram;
- onions - 0.5 kilograms;
- tomatoes - 4 pieces;
- apples - 3 pieces;
- sweet pepper - 1 piece;
- bitter pepper - 1-2 pieces;
- garlic - 3-4 cloves;
- sugar - 2-3 tablespoons;
- vinegar - 1 tablespoon;
- sunflower oil - 150 milliliters;
- spices - at the discretion and taste preferences.
Washed onions, peppers are cut in an arbitrary way. Root crops are rubbed on a medium grater. Put a container of oil on the stove, heat and fold the cooked vegetables. The tomatoes are twisted in a meat grinder, poured into the preparation when the vegetables are half ready. Apples are freed from the middle, spread to vegetables.
Season with spices, salt according to individual preference, pour sugar, simmer for 15 minutes.
In conclusion, lay out the chopped garlic, bitter pepper, pour out the vinegar in a convenient way. They give a good boil, packaged in cans. Cork up, put under a blanket or blanket.
It's easy to do, but the taste lives up to the name. It is worth preparing a blank for the winter - the whole family will be delighted.
- 1 kilogram of beets;
- onions - 3 pieces;
- garlic - 5 cloves;
- vegetable oil - 5 tablespoons;
- tomato paste - 4 tablespoons;
- vinegar 70% - 1 teaspoon;
- spices and salt taste.
The preparation is extremely simple. Use a frying pan, you can use a cauldron to cook snacks. Pour oil, the entire volume, heat it up. Peeled onions are randomly cut and fried until golden brown.
Meanwhile, using a coarse grater, chop the beets. When the onion is ready, lay out the main ingredient. Continue simmering the mixture over low heat for 20 minutes.
Then mixed with the rest of the ingredients, mix well, simmer for 10 minutes. As soon as they are ready, they are placed in containers and corked.
Those who love this vegetable are encouraged to try the following recipe. It is not difficult to execute it, the workpiece is stored for a long time. Garlic is added according to the individual preferences of each family.
- beets - 1 kilogram;
- carrots - 2 pieces;
- onion - 1 piece;
- garlic - 3 cloves;
- tomato paste - 1 tablespoon;
- oil - 20 milliliters;
- spices and salt - according to individual preferences.
You don't need to boil anything. The products are used raw. Vegetables are peeled and chopped in any convenient way. The onion is cut into small cubes.
Oil is heated in a frying pan, vegetables are spread into it. Stew for 15-20 minutes. Then add tomato with spices, salt. Keep it on low heat for some time, stirring constantly.
When ready, remove from heat and allow to cool slightly. Then they are laid out in jars and twisted or put into the refrigerator.
With apples and eggplant
By combining different ingredients, unexpected results are obtained. The addition of different vegetables leads to the fact that the preparation becomes tasty and healthy.
- 0.5 kilograms of beets, eggplant and apples;
- 1 tablespoon salt
- 3-4 tablespoons of granulated sugar;
- 1 tablespoon oil.
The skin is removed from the eggplant, the beets are peeled. The apples are cored. The main ingredient is grated and the eggplants and apples are cut into small cubes. The cooked vegetables are mixed, salted and left to infuse in the room for 1 hour.
Place the container on the stove and add sunflower oil. Stew for about 30 minutes, put it hot in jars and put it away for storage. It turns out very tasty and nutritional composition.
With tomatoes without vinegar
Making beetroot caviar without vinegar is easy. And it is stored no less than others.
- 1 kilogram of beets;
- 3-4 onions;
- 4 tomatoes;
- head of garlic;
- 100 milliliters of oil;
- 2 tablespoons of sugar;
- salt to taste;
Pre-boil the root vegetable, peel and grind, according to individual preferences. Onion, cut into small cubes, is fried in vegetable oil until golden brown.
Then combine with beets, reduce the intensity of the fire, extinguish for 15 minutes. Cut tomatoes without skin into small cubes and fry separately from the main piece. When the tomatoes are ready, all the ingredients are combined in one bowl, salted, spices and sugar are added. At the same time, add garlic, twisted in a meat grinder, and lemon juice. They are stewed for another 25-30 minutes and laid out in banks.
Garlic and beetroot recipe without sterilization
Not only tasty, but also healthy. This appetizer is used for cooking in winter. This is a simple cooking method that does not require special knowledge and skills.
- beets - 2.5 kilograms;
- garlic - 2 heads;
- salt and sugar - 30 grams each;
- oil - 50-60 milliliters;
- vinegar 70% - 20 milliliters.
The main ingredient is pre-boiled. Tinder on any grater, based on personal preference. Chop the garlic in an arbitrary way. To make the appetizer spicy, add bitter pepper.
Heat the oil in a frying pan, stew the beets for 20 minutes, until the unnecessary liquid evaporates. Spread the garlic and simmer for another 5 minutes. Then turn off the heat and add the essence. Mix well and pack in cans. Preservation carried out in this way helps to preserve the product for a long time.
Multicooker cooking option
Cooking with kitchen helpers is faster and easier. The multicooker helps to shorten the cooking time. The caviar turns out to be just as tasty and healthy.
- beets - 0.5 kilograms;
- onions - 2-3 pieces;
- carrots - 1-2 pieces;
- garlic - 2 cloves;
- salt, sugar, pepper - to taste;
- vegetable oil.
Heat oil in a slow cooker, spread randomly chopped onions. Fry a little, add grated carrots. Leave for another 5 minutes.
When the vegetables are soft, lay out the grated, raw beets. Pour spices, sugar and salt the contents to taste.
You need to be careful with sugar, since beets are sweet in themselves.
Close with a lid and leave in the "Quenching" mode for half an hour. As soon as they are ready, they are laid out in jars and rolled up.
Cooking caviar according to this recipe will appeal to all spicy lovers. Cooking takes little time, but the benefits are invaluable.
- beets - 2 kilograms;
- carrots - 1 kilogram;
- onions - 1 kilogram;
- tomatoes - 0.8 kilograms;
- bitter pepper - 1 pod;
- vinegar 9% - 1 milliliter;
- salt - 1 heaped tablespoon.
- sugar - 2-3 tablespoons;
- oil - 1 glass;
- spices to taste.
Heat oil, fry finely chopped onions and grated carrots until half cooked. Tomatoes twisted in a meat grinder are added to them. Wait for the mixture to boil, then lay out the grated beets.
Reduce the intensity of the fire to the maximum and, stirring occasionally, cook for 1.5 hours. Chopped garlic is added before removing from heat. Hot packed in jars and corked.
How to store beet blanks
The finished product is stored in the same way as other winter preparations. It is desirable in a specially designated room. Temperature - not lower than 0 ⁰С and not higher than + 15 ⁰С.
The relative humidity at which the cans are stored harmlessly is 80%.
The shelf life of the finished product is influenced by the strict fulfillment of recipe points and sterilization of cans and lids.
Cooking beetroot caviar is simple and straightforward. It is enough to clearly follow the points indicated in the recipes, do not change the amount of ingredients.